mlsanityData to 14 Oct 2026

InstaFlow: One Step is Enough for High-Quality Diffusion-Based Text-to-Image Generation

arXiv 2309.06380 ↗First posted 12 Sep 2023cs.LG cs.CVcited by 395

On the map: Diffusion models → Flow matching, time series and science

Abstract (arXiv)

Diffusion models have revolutionized text-to-image generation with its exceptional quality and creativity. However, its multi-step sampling process is known to be slow, often requiring tens of inference steps to obtain satisfactory results. Previous attempts to improve its sampling speed and reduce computational costs through distillation have been unsuccessful in achieving a functional one-step model. In this paper, we explore a recent method called Rectified Flow, which, thus far, has only been applied to small datasets. The core of Rectified Flow lies in its reflow procedure, which straightens the trajectories of probability flows, refines the coupling between noises and images, and facilitates the distillation process with student models. We propose a novel text-conditioned pipeline to turn Stable Diffusion (SD) into an ultra-fast one-step model, in which we find reflow plays a critical role in improving the assignment between noise and images. Leveraging our new pipeline, we create, to the best of our knowledge, the first one-step diffusion-based text-to-image generator with SD-level image quality, achieving an FID (Frechet Inception Distance) of 23.3 on MS COCO 2017-5k, surpassing the previous state-of-the-art technique, progressive distillation, by a significant margin (37.2 rightarrow 23.3 in FID). By utilizing an expanded network with 1.7B parameters, we further improve the FID to 22.4. We call our one-step models InstaFlow. On MS COCO 2014-30k, InstaFlow yields an FID of 13.1 in just 0.09 second, the best in ≤ 0.1 second regime, outperforming the recent StyleGAN-T (13.9 in 0.1 second). Notably, the training of InstaFlow only costs 199 A100 GPU days. Codes and pre-trained models are available at urlgithub.com/gnobitab/InstaFlow.

Key facts. Cited by 395 papers in the map (data through 14 Oct 2026). Placed in Flow matching, time series and science, one of 14 directions in Diffusion models. Builds on 96 of its 113 references that are in the map. First posted on arXiv 12 Sep 2023.

Builds on

96 of 113 references.

Closest ancestors · 5

Same direction, newest first

  1. 2022Flow Matching for Generative Modeling6 Oct
  2. 2022Rectified Flow: A Marginal Preserving Approach to Optimal Transport29 Sep
  3. 2022Flow Straight and Fast: Learning to Generate and Transfer Data with Rectified Flow7 Sep
  4. 2022Equivariant Diffusion for Molecule Generation in 3D31 Mar
  5. 2022GeoDiff: a Geometric Diffusion Model for Molecular Conformation Generation6 Mar

Other references · 91

  1. 2021Learning Transferable Visual Models From Natural Language Supervisioncited by 33,744
  2. 2020Language Models are Few-Shot Learnerscited by 32,419
  3. 2020Denoising Diffusion Probabilistic Modelscited by 21,076
  4. 2021High-Resolution Image Synthesis with Latent Diffusion Modelscited by 18,863
  5. 2014Microsoft COCO: Common Objects in Contextcited by 17,608
  6. 2021LoRA: Low-Rank Adaptation of Large Language Modelscited by 14,380
  7. 2018The Unreasonable Effectiveness of Deep Features as a Perceptual Metriccited by 11,177
  8. 2015Distilling the Knowledge in a Neural Networkcited by 10,324
  9. 2020Denoising Diffusion Implicit Modelscited by 9,781
  10. 2020Score-Based Generative Modeling through Stochastic Differential Equationscited by 9,122
  11. 2021Diffusion Models Beat GANs on Image Synthesiscited by 8,255
  12. 2015Deep Unsupervised Learning using Nonequilibrium Thermodynamicscited by 7,058
38 more
  1. 2022Hierarchical Text-Conditional Image Generation with CLIP Latentscited by 6,585
  2. 2022Photorealistic Text-to-Image Diffusion Models with Deep Language Understandingcited by 6,355
  3. 2018A Style-Based Generator Architecture for Generative Adversarial Networkscited by 6,013
  4. 2022Classifier-Free Diffusion Guidancecited by 5,847
  5. 2022Generative Adversarial Networkscited by 5,627
  6. 2023Adding Conditional Control to Text-to-Image Diffusion Modelscited by 5,503
  7. 2023SDXL: Improving Latent Diffusion Models for High-Resolution Image Synthesiscited by 4,356
  8. 2021Zero-Shot Text-to-Image Generationcited by 4,288
  9. 2022LAION-5B: An open large-scale dataset for training next generation image-text modelscited by 4,152
  10. 2019Generative Modeling by Estimating Gradients of the Data Distributioncited by 4,101
  11. 2021On the Opportunities and Risks of Foundation Modelscited by 4,033
  12. 2021GLIDE: Towards Photorealistic Image Generation and Editing with Text-Guided Diffusion Modelscited by 3,614
  13. 2019Analyzing and Improving the Image Quality of StyleGANcited by 3,588
  14. 2022DreamBooth: Fine Tuning Text-to-Image Diffusion Models for Subject-Driven Generationcited by 3,300
  15. 2020Taming Transformers for High-Resolution Image Synthesiscited by 3,253
  16. 2022Elucidating the Design Space of Diffusion-Based Generative Modelscited by 3,045
  17. 2022Prompt-to-Prompt Image Editing with Cross Attention Controlcited by 2,431
  18. 2022Video Diffusion Modelscited by 2,305
  19. 2023PaLM-E: An Embodied Multimodal Language Modelcited by 2,071
  20. 2022DPM-Solver: A Fast ODE Solver for Diffusion Probabilistic Model Sampling in Around 10 Stepscited by 1,979
  21. 2021SDEdit: Guided Image Synthesis and Editing with Stochastic Differential Equationscited by 1,937
  22. 2023Consistency Modelscited by 1,822
  23. 2022Imagen Video: High Definition Video Generation with Diffusion Modelscited by 1,778
  24. 2020DiffWave: A Versatile Diffusion Model for Audio Synthesiscited by 1,354
  25. 2019Normalizing Flows for Probabilistic Modeling and Inferencecited by 1,323
  26. 2022Scaling Autoregressive Models for Content-Rich Text-to-Image Generationcited by 1,295
  27. 2022Imagic: Text-Based Real Image Editing with Diffusion Modelscited by 1,178
  28. 2021Cascaded Diffusion Models for High Fidelity Image Generationcited by 1,163
  29. 2020Improved Techniques for Training Score-Based Generative Modelscited by 1,043
  30. 2022Building Normalizing Flows with Stochastic Interpolantscited by 995
  31. 2021StyleCLIP: Text-Driven Manipulation of StyleGAN Imagerycited by 991
  32. 2023Stochastic Interpolants: A Unifying Framework for Flows and Diffusionscited by 939
  33. 2022DPM-Solver++: Fast Solver for Guided Sampling of Diffusion Probabilistic Modelscited by 938
  34. 2022eDiff-I: Text-to-Image Diffusion Models with an Ensemble of Expert Denoiserscited by 931
  35. 2016Generative Adversarial Text to Image Synthesiscited by 735
  36. 2021Diffusion Probabilistic Models for 3D Point Cloud Generationcited by 735
  37. 2022On Distillation of Guided Diffusion Modelscited by 725
  38. 2022Pseudo Numerical Methods for Diffusion Models on Manifoldscited by 700

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Cited by year (2026 to 14 Oct)

Citing papers per year: 2023: 22; 2024: 123; 2025: 142; 2026: 108.

395 papers.

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  1. 2024Scaling Rectified Flow Transformers for High-Resolution Image Synthesiscited by 4,181
  2. 2023One-step Diffusion with Distribution Matching Distillationcited by 1,019
  3. 2023Latent Consistency Models: Synthesizing High-Resolution Images with Few-Step Inferencecited by 846
  4. 2023Adversarial Diffusion Distillationcited by 759
  5. 2024Improved Distribution Matching Distillation for Fast Image Synthesiscited by 684
  6. 2024From Slow Bidirectional to Fast Autoregressive Video Diffusion Modelscited by 433
  7. 2023Text-to-3D using Gaussian Splattingcited by 299
  8. 2024Hunyuan-DiT: A Powerful Multi-Resolution Diffusion Transformer with Fine-Grained Chinese Understandingcited by 298
  9. 2024SDXL-Lightning: Progressive Adversarial Diffusion Distillationcited by 266
  10. 2024Deep Compression Autoencoder for Efficient High-Resolution Diffusion Modelscited by 217
  11. 2025Sparse VideoGen: Accelerating Video Diffusion Transformers with Spatial-Temporal Sparsitycited by 217
  12. 2025Flow Q-Learningcited by 184
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  1. 2023UFOGen: You Forward Once Large Scale Text-to-Image Generation via Diffusion GANscited by 166
  2. 2024Consistency Policy: Accelerated Visuomotor Policies via Consistency Distillationcited by 166
  3. 2024JanusFlow: Harmonizing Autoregression and Rectified Flow for Unified Multimodal Understanding and Generationcited by 163
  4. 2025Diffusion Adversarial Post-Training for One-Step Video Generationcited by 151
  5. 2024CFG++: Manifold-constrained Classifier Free Guidance for Diffusion Modelscited by 149
  6. 2024One-Step Image Translation with Text-to-Image Modelscited by 116
  7. 2024DiTFastAttn: Attention Compression for Diffusion Transformer Modelscited by 115
  8. 2023SwiftBrush: One-Step Text-to-Image Diffusion Model with Variational Score Distillationcited by 110
  9. 2024Improving the Training of Rectified Flowscited by 108
  10. 2024Adaptive Caching for Faster Video Generation with Diffusion Transformerscited by 108
  11. 2024Consistency Flow Matching: Defining Straight Flows with Velocity Consistencycited by 104
  12. 2023Stochastic interpolants with data-dependent couplingscited by 100
  13. 2023AutoDIR: Automatic All-in-One Image Restoration with Latent Diffusioncited by 100
  14. 2023Optimizing Diffusion Noise Can Serve As Universal Motion Priorscited by 98
  15. 2024PeRFlow: Piecewise Rectified Flow as Universal Plug-and-Play Acceleratorcited by 97
  16. 2024Align Your Steps: Optimizing Sampling Schedules in Diffusion Modelscited by 96
  17. 2025Autoregressive Adversarial Post-Training for Real-Time Interactive Video Generationcited by 90
  18. 2024What If We Recaption Billions of Web Images with LLaMA-3?cited by 87
  19. 2024Multistep Distillation of Diffusion Models via Moment Matchingcited by 82
  20. 2025Improving the Diffusability of Autoencoderscited by 80
  21. 2024Optimal Flow Matching: Learning Straight Trajectories in Just One Stepcited by 78
  22. 2024Distilling Diffusion Models into Conditional GANscited by 78
  23. 2024An Overview of Diffusion Models: Applications, Guided Generation, Statistical Rates and Optimizationcited by 73
  24. 2024Progressive Autoregressive Video Diffusion Modelscited by 68
  25. 2024Multistep Consistency Modelscited by 67
  26. 2023DiffusionLight: Light Probes for Free by Painting a Chrome Ballcited by 64
  27. 2024EM Distillation for One-step Diffusion Modelscited by 62
  28. 2024Rectified Diffusion: Straightness Is Not Your Need in Rectified Flowcited by 61
  29. 2026Context Forcing: Consistent Autoregressive Video Generation with Long Contextcited by 59
  30. 2023StreamDiffusion: A Pipeline-level Solution for Real-time Interactive Generationcited by 58
  31. 2025Learning Few-Step Diffusion Models by Trajectory Distribution Matchingcited by 57
  32. 2024Flash Diffusion: Accelerating Any Conditional Diffusion Model for Few Steps Image Generationcited by 56
  33. 2024Inference-Time Alignment of Diffusion Models with Direct Noise Optimizationcited by 55
  34. 2024Flow Priors for Linear Inverse Problems via Iterative Corrupted Trajectory Matchingcited by 53
  35. 2024Frieren: Efficient Video-to-Audio Generation Network with Rectified Flow Matchingcited by 53
  36. 2024Adversarial Diffusion Compression for Real-World Image Super-Resolutioncited by 52
  37. 2025MotionCanvas: Cinematic Shot Design with Controllable Image-to-Video Generationcited by 50
  38. 2025SeedVR2: One-Step Video Restoration via Diffusion Adversarial Post-Trainingcited by 50

50 most cited of 395 All 395 (JSON)

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  3. 2026ArcFlow: Unleashing 2-Step Text-to-Image Generation via High-Precision Non-Linear Flow Distillation
  4. 2026Efficient Text-to-Image Generation: An Adaptive Step Schedule Controller for Diffusion Models
  5. 2025Reusing Computation in Text-to-Image Diffusion for Efficient Generation of Image Sets
  6. 2026MixFlow: Mixed Source Distributions Improve Rectified Flows
  7. 2026One-Step Generative Modeling via Wasserstein Gradient Flows
  8. 2026i1: A Simple and Fully Open Recipe for Strong Text-to-Image Models