(How) Learning Rates Regulate Catastrophic Overtraining
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Abstract (arXiv)
Supervised fine-tuning (SFT) is a common first stage of LLM post-training, teaching the model to follow instructions and shaping its behavior as a helpful assistant. At the same time, SFT may harm the fundamental capabilities of an LLM, particularly after long pretraining: a phenomenon known as catastrophic overtraining (Springer et al., 2025). To understand overtraining, we first investigate catastrophic forgetting in finetuning through the lens of implicit regularization of the learning rate. For models trained to the same SFT loss, we identify how the learning rate mediates optimization: finetuning with large and small steps converges to qualitatively different models. Next, we link forgetting to overtraining: learning rate decay increases the sharpness of the pretrained model, which in turn exacerbates catastrophic forgetting during SFT, leading to overtraining. Our findings paint a picture of the overtraining mechanism in LLMs and broadly contribute to the understanding of the interplay between optimization dynamics during pretraining and finetuning.
Key facts. Cited by 4 papers in the map (data through 7 Oct 2026). Builds on 51 of its 67 references that are in the map. First posted on arXiv 15 Apr 2026.
Builds on
51 of 67 references.
References · 51
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38 more
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Citing papers per year: 2026: 4.
4 papers.
- 2026Optimizer-Model Consistency: Full Finetuning with the Same Optimizer as Pretraining Forgets Lesscited by 3
- 2026Are we Merging the Right Models? Impact of Expert Training Duration on Model Merging for LLMscited by 1
- 2026Linger and Lose: Knowledge Collapse in Low-Bit Language Modelscited by 0
- 2026On-Policy or Off-Policy Learning? A Systematic Study of Distillation Dynamicscited by 0
- 2026On-Policy or Off-Policy Learning? A Systematic Study of Distillation Dynamics28 Sep 2026
- 2026Linger and Lose: Knowledge Collapse in Low-Bit Language Models26 Sep 2026
- 2026Are we Merging the Right Models? Impact of Expert Training Duration on Model Merging for LLMs13 Jul 2026
- 2026Optimizer-Model Consistency: Full Finetuning with the Same Optimizer as Pretraining Forgets Less7 May 2026