Beyond Quadratic Loss: The Stability Phase Diagram of Adam

Loss spikes are recurrent instabilities in neural-network training and can arise from multiple mechanisms. For Adam in particular, macroscopic loss spikes have been linked to optimizer dynamics, yet how its two momentum timescales govern them remains unclear. We investigate this dependence by mapping training dynamics across the (β1,β2) plane. Across a range of model--task settings, an approximately linear boundary, 1-β2=C(1-β1), separates spiky from non-spiky dynamics, whereas a one-dimensional quadratic loss produces approximately cubic slope. A one-dimensional superquadratic loss L(x)propto|x|n recovers the near-linear scaling and links the boundary coefficient to the effective loss exponent n. We further show that confident cross-entropy losses develop a core--wall landscape comprising a narrow quadratic core followed by a steep wall, which produces effective superquadratic behavior at the scale of an optimizer update. Together, these results connect Adam loss spikes to both the mismatch between momentum timescales and finite-scale superquadratic loss geometry beyond the Hessian.