mlsanityData to 14 Oct 2026

Language Models Need Sleep: Learning to Self-Modify and Consolidate Memories

arXiv 2606.03979 ↗First posted 2 Jun 2026cs.LG cs.AIcited by 2

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Abstract (arXiv)

The past few decades have witnessed significant advances in the design of machine learning algorithms, from early studies on task-specific shallow models to more general deep Large Language Models (LLMs). Despite showing promising results in tasks that require instant prediction or in-context learning, existing models lack the ability to continually learn and effectively transfer their temporal in-context knowledge to their long-term parameters. Inspired by human learning process, we introduce a ''Sleep'' paradigm that allows the models to continually learn, distill their short-term fragile memories into stable long-term knowledge with replay, and recursively improve themselves with ''Dreaming'' process. In more detail, sleep consists of two stages: (1) Memory Consolidation: an upward distillation process, called Knowledge Seeding, where the memories of a smaller-self are distilled into a larger network to provide more capacity while preserving the knowledge. As a proof of concept, we present a new Generalized Distillation process for {Knowledge Seeding} (i.e., the combination of on-policy distillation with Reinforcement Learning (RL)-based imitation learning); (2) Dreaming: a self-improvement phase, where the model uses RL to generate a curriculum of synthetic data to rehearse new knowledge and refine existing capabilities without human supervision. Our experiments on long-horizon, continual learning, knowledge incorporation, and few-shot generalization tasks support the importance of the sleep stage.

Key facts. Cited by 2 papers in the map (data through 14 Oct 2026). Builds on 104 of its 139 references that are in the map. First posted on arXiv 2 Jun 2026.

Builds on

104 of 139 references.

References · 104

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38 more
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Citing papers per year: 2026: 2.

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  1. 2026Dream2Learn: Structured Generative Dreaming for Continual Learning
  2. 2026Do Language Models Need Sleep? Offline Recurrence for Improved Online Inference
  3. 2022Towards biologically plausible Dreaming and Planning in recurrent spiking networks
  4. 2026Auto-Dreamer: Learning Offline Memory Consolidation for Language Agents
  5. 2026Learning to Forget: Sleep-Inspired Memory Consolidation for Resolving Proactive Interference in Large Language Models
  6. 2026The World Model Remembers, the Actor Forgets: Dream Rehearsal for Continual Model-Based RL
  7. 2026Why Fine-Tuning Encourages Hallucinations and How to Fix It
  8. 2025Toward Lifelong Learning in Equilibrium Propagation: Sleep-like and Awake Rehearsal for Enhanced Stability