A Second look at Exponential and Cosine Step Sizes: Simplicity, Adaptivity, and Performance
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Abstract (arXiv)
Stochastic Gradient Descent (SGD) is a popular tool in training large-scale machine learning models. Its performance, however, is highly variable, depending crucially on the choice of the step sizes. Accordingly, a variety of strategies for tuning the step sizes have been proposed, ranging from coordinate-wise approaches (a.k.a. ``adaptive'' step sizes) to sophisticated heuristics to change the step size in each iteration. In this paper, we study two step size schedules whose power has been repeatedly confirmed in practice: the exponential and the cosine step sizes. For the first time, we provide theoretical support for them proving convergence rates for smooth non-convex functions, with and without the Polyak-Lojasiewicz (PL) condition. Moreover, we show the surprising property that these two strategies are adaptive to the noise level in the stochastic gradients of PL functions. That is, contrary to polynomial step sizes, they achieve almost optimal performance without needing to know the noise level nor tuning their hyperparameters based on it. Finally, we conduct a fair and comprehensive empirical evaluation of real-world datasets with deep learning architectures. Results show that, even if only requiring at most two hyperparameters to tune, these two strategies best or match the performance of various finely-tuned state-of-the-art strategies.
Key facts. Cited by 26 papers in the map (data through 7 Oct 2026). First posted on arXiv 12 Feb 2020.
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Citing papers per year: 2021: 4; 2022: 2; 2023: 5; 2024: 6; 2025: 4; 2026: 5.
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- 2022Understanding AdamW through Proximal Methods and Scale-Freenesscited by 46
- 2023Optimal Stochastic Non-smooth Non-convex Optimization through Online-to-Non-convex Conversioncited by 42
- 2025The Surprising Agreement Between Convex Optimization Theory and Learning-Rate Scheduling for Large Model Trainingcited by 31
- 2021On the Convergence of Step Decay Step-Size for Stochastic Optimizationcited by 21
- 2021Eigencurve: Optimal Learning Rate Schedule for SGD on Quadratic Objectives with Skewed Hessian Spectrumscited by 15
- 2024Towards Principled, Practical Policy Gradient for Bandits and Tabular MDPscited by 7
- 2025Provable and Practical Online Learning Rate Adaptation with Hypergradient Descentcited by 5
- 2023Target-based Surrogates for Stochastic Optimizationcited by 4
- 2026Optimal Learning Rate Schedules under Functional Scaling Laws: Power Decay and Warmup-Stable-Decaycited by 4
- 2021An Optimization Framework for Federated Edge Learningcited by 3
- 2025Gradient Methods with Online Scaling Part I. Theoretical Foundationscited by 3
- 2021Bandwidth-based Step-Sizes for Non-Convex Stochastic Optimizationcited by 2
14 more
- 2022On Uniform Boundedness Properties of SGD and its Momentum Variantscited by 2
- 2026High-Probability Bounds for SGD under the Polyak-Lojasiewicz Condition with Markovian Noisecited by 2
- 2024Shuffling Momentum Gradient Algorithm for Convex Optimizationcited by 1
- 2024A Generalized Version of Chung's Lemma and its Applicationscited by 1
- 2024Sharpness-Aware Minimization with Adaptive Regularization for Training Deep Neural Networkscited by 1
- 2026Towards Parameter-Free Temporal Difference Learningcited by 1
- 2023Adaptive Strategies in Non-convex Optimizationcited by 0
- 2023Modified Step Size for Enhanced Stochastic Gradient Descent: Convergence and Experimentscited by 0
- 2023Based on What We Can Control Artificial Neural Networkscited by 0
- 2024(Accelerated) Noise-adaptive Stochastic Heavy-Ball Momentumcited by 0
- 2024New logarithmic step size for stochastic gradient descentcited by 0
- 2025Learning Rate Annealing Improves Tuning Robustness in Stochastic Optimizationcited by 0
- 2026Riemannian Dueling Optimizationcited by 0
- 2026High-Probability PL-SGD with Markovian Noise: Optimal Mixing and Tail Dependencecited by 0
- 2026High-Probability PL-SGD with Markovian Noise: Optimal Mixing and Tail Dependence24 Jun 2026
- 2026High-Probability Bounds for SGD under the Polyak-Lojasiewicz Condition with Markovian Noise15 Mar 2026
- 2026Towards Parameter-Free Temporal Difference Learning3 Mar 2026
- 2026Optimal Learning Rate Schedules under Functional Scaling Laws: Power Decay and Warmup-Stable-Decay6 Feb 2026
- 2026Riemannian Dueling Optimization3 Feb 2026
- 2025Gradient Methods with Online Scaling Part I. Theoretical Foundations29 May 2025
- 2025Learning Rate Annealing Improves Tuning Robustness in Stochastic Optimization12 Mar 2025
- 2025Provable and Practical Online Learning Rate Adaptation with Hypergradient Descent16 Feb 2025
- 2025The Surprising Agreement Between Convex Optimization Theory and Learning-Rate Scheduling for Large Model Training31 Jan 2025
- 2024Sharpness-Aware Minimization with Adaptive Regularization for Training Deep Neural Networks22 Dec 2024
- 2024A Generalized Version of Chung's Lemma and its Applications9 Jun 2024
- 2024Towards Principled, Practical Policy Gradient for Bandits and Tabular MDPs21 May 2024
14 more
- 2024New logarithmic step size for stochastic gradient descent1 Apr 2024
- 2024Shuffling Momentum Gradient Algorithm for Convex Optimization5 Mar 2024
- 2024(Accelerated) Noise-adaptive Stochastic Heavy-Ball Momentum12 Jan 2024
- 2023Based on What We Can Control Artificial Neural Networks9 Oct 2023
- 2023Modified Step Size for Enhanced Stochastic Gradient Descent: Convergence and Experiments3 Sep 2023
- 2023Adaptive Strategies in Non-convex Optimization17 Jun 2023
- 2023Optimal Stochastic Non-smooth Non-convex Optimization through Online-to-Non-convex Conversion7 Feb 2023
- 2023Target-based Surrogates for Stochastic Optimization6 Feb 2023
- 2022Understanding AdamW through Proximal Methods and Scale-Freeness31 Jan 2022
- 2022On Uniform Boundedness Properties of SGD and its Momentum Variants25 Jan 2022
- 2021An Optimization Framework for Federated Edge Learning26 Nov 2021
- 2021Eigencurve: Optimal Learning Rate Schedule for SGD on Quadratic Objectives with Skewed Hessian Spectrums27 Oct 2021
- 2021Bandwidth-based Step-Sizes for Non-Convex Stochastic Optimization5 Jun 2021
- 2021On the Convergence of Step Decay Step-Size for Stochastic Optimization18 Feb 2021
- 2023Target-based Surrogates for Stochastic Optimizationcited by 4
- 2023Target-based Surrogates for Stochastic Optimization6 Feb 2023
- 2022Understanding AdamW through Proximal Methods and Scale-Freenesscited by 46
- 2023Optimal Stochastic Non-smooth Non-convex Optimization through Online-to-Non-convex Conversioncited by 42
- 2025The Surprising Agreement Between Convex Optimization Theory and Learning-Rate Scheduling for Large Model Trainingcited by 31
- 2021On the Convergence of Step Decay Step-Size for Stochastic Optimizationcited by 21
- 2021Eigencurve: Optimal Learning Rate Schedule for SGD on Quadratic Objectives with Skewed Hessian Spectrumscited by 15
- 2024Towards Principled, Practical Policy Gradient for Bandits and Tabular MDPscited by 7
- 2025Provable and Practical Online Learning Rate Adaptation with Hypergradient Descentcited by 5
- 2026Optimal Learning Rate Schedules under Functional Scaling Laws: Power Decay and Warmup-Stable-Decaycited by 4
- 2021An Optimization Framework for Federated Edge Learningcited by 3
- 2025Gradient Methods with Online Scaling Part I. Theoretical Foundationscited by 3
- 2021Bandwidth-based Step-Sizes for Non-Convex Stochastic Optimizationcited by 2
- 2022On Uniform Boundedness Properties of SGD and its Momentum Variantscited by 2
12 most cited of 25 All 25 (JSON)
- 2026High-Probability PL-SGD with Markovian Noise: Optimal Mixing and Tail Dependence24 Jun 2026
- 2026High-Probability Bounds for SGD under the Polyak-Lojasiewicz Condition with Markovian Noise15 Mar 2026
- 2026Towards Parameter-Free Temporal Difference Learning3 Mar 2026
- 2026Optimal Learning Rate Schedules under Functional Scaling Laws: Power Decay and Warmup-Stable-Decay6 Feb 2026
- 2026Riemannian Dueling Optimization3 Feb 2026
- 2025Gradient Methods with Online Scaling Part I. Theoretical Foundations29 May 2025
- 2025Learning Rate Annealing Improves Tuning Robustness in Stochastic Optimization12 Mar 2025
- 2025Provable and Practical Online Learning Rate Adaptation with Hypergradient Descent16 Feb 2025
- 2025The Surprising Agreement Between Convex Optimization Theory and Learning-Rate Scheduling for Large Model Training31 Jan 2025
- 2024Sharpness-Aware Minimization with Adaptive Regularization for Training Deep Neural Networks22 Dec 2024
- 2024A Generalized Version of Chung's Lemma and its Applications9 Jun 2024
- 2024Towards Principled, Practical Policy Gradient for Bandits and Tabular MDPs21 May 2024
12 newest of 25 All 25 (JSON)