# Self-Distillation Enables Continual Learning

arXiv: https://arxiv.org/abs/2601.19897 · HTML: https://mlsanity.com/paper/2601.19897/

## Key facts

- Cited by 247 papers in the map (data through 14 Oct 2026).
- Placed in Decision transformers and sequence modeling, one of 13 directions in Offline RL and imitation learning from data.
- Builds on 46 of its 60 references that are in the map.
- First posted on arXiv 27 Jan 2026.

## Placed in

- Offline RL and imitation learning from data / [Decision transformers and sequence modeling](https://mlsanity.com/offlinerl/decision-transformers-and-sequence-modeling/)
- Knowledge distillation / [On-policy and self-distillation for LLMs](https://mlsanity.com/distill/on-policy-and-self-distillation-for-llms/)

## Builds on (most cited first, 30 of 46)

- [Language Models are Few-Shot Learners](https://mlsanity.com/paper/2005.14165/) (2020)
- [Training language models to follow instructions with human feedback](https://mlsanity.com/paper/2203.02155/) (2022)
- [Distilling the Knowledge in a Neural Network](https://mlsanity.com/paper/1503.02531/) (2015)
- [Evaluating Large Language Models Trained on Code](https://mlsanity.com/paper/2107.03374/) (2021)
- [Direct Preference Optimization: Your Language Model is Secretly a Reward Model](https://mlsanity.com/paper/2305.18290/) (2023)
- [Measuring Massive Multitask Language Understanding](https://mlsanity.com/paper/2009.03300/) (2020)
- [Overcoming catastrophic forgetting in neural networks](https://mlsanity.com/paper/1612.00796/) (2016)
- [HellaSwag: Can a Machine Really Finish Your Sentence?](https://mlsanity.com/paper/1905.07830/) (2019)
- [Constitutional AI: Harmlessness from AI Feedback](https://mlsanity.com/paper/2212.08073/) (2022)
- [TruthfulQA: Measuring How Models Mimic Human Falsehoods](https://mlsanity.com/paper/2109.07958/) (2021)
- [Learning to summarize from human feedback](https://mlsanity.com/paper/2009.01325/) (2020)
- [Trust Region Policy Optimization](https://mlsanity.com/paper/1502.05477/) (2015)
- [Learning without Forgetting](https://mlsanity.com/paper/1606.09282/) (2016)
- [Fine-Tuning Language Models from Human Preferences](https://mlsanity.com/paper/1909.08593/) (2019)
- [Generative Adversarial Imitation Learning](https://mlsanity.com/paper/1606.03476/) (2016)
- [Instruction-Following Evaluation for Large Language Models](https://mlsanity.com/paper/2311.07911/) (2023)
- [Qwen2.5-Coder Technical Report](https://mlsanity.com/paper/2409.12186/) (2024)
- [Does Reinforcement Learning Really Incentivize Reasoning Capacity in LLMs Beyond the Base Model?](https://mlsanity.com/paper/2504.13837/) (2025)
- [On-Policy Distillation of Language Models: Learning from Self-Generated Mistakes](https://mlsanity.com/paper/2306.13649/) (2023)
- [SFT Memorizes, RL Generalizes: A Comparative Study of Foundation Model Post-training](https://mlsanity.com/paper/2501.17161/) (2025)
- [Self-Distilled Reasoner: On-Policy Self-Distillation for Large Language Models](https://mlsanity.com/paper/2601.18734/) (2026)
- [ToolAlpaca: Generalized Tool Learning for Language Models with 3000 Simulated Cases](https://mlsanity.com/paper/2306.05301/) (2023)
- [A Survey of Inverse Reinforcement Learning: Challenges, Methods and Progress](https://mlsanity.com/paper/1806.06877/) (2018)
- [HuatuoGPT-o1, Towards Medical Complex Reasoning with LLMs](https://mlsanity.com/paper/2412.18925/) (2024)
- [Maximum Entropy Deep Inverse Reinforcement Learning](https://mlsanity.com/paper/1507.04888/) (2015)
- [RL's Razor: Why Online Reinforcement Learning Forgets Less](https://mlsanity.com/paper/2509.04259/) (2025)
- [Learning by Distilling Context](https://mlsanity.com/paper/2209.15189/) (2022)
- [RL with KL penalties is better viewed as Bayesian inference](https://mlsanity.com/paper/2205.11275/) (2022)
- [On the Generalization of SFT: A Reinforcement Learning Perspective with Reward Rectification](https://mlsanity.com/paper/2508.05629/) (2025)
- [Does Math Reasoning Improve General LLM Capabilities? Understanding Transferability of LLM Reasoning](https://mlsanity.com/paper/2507.00432/) (2025)

## Built on by (most cited first, 30 of 247)

- [Reinforcement Learning via Self-Distillation](https://mlsanity.com/paper/2601.20802/) (2026)
- [Rethinking On-Policy Distillation of Large Language Models: Phenomenology, Mechanism, and Recipe](https://mlsanity.com/paper/2604.13016/) (2026)
- [Learning beyond Teacher: Generalized On-Policy Distillation with Reward Extrapolation](https://mlsanity.com/paper/2602.12125/) (2026)
- [A Survey of On-Policy Distillation for Large Language Models](https://mlsanity.com/paper/2604.00626/) (2026)
- [Self-Distilled RLVR](https://mlsanity.com/paper/2604.03128/) (2026)
- [Agent Skills for Large Language Models: Architecture, Acquisition, Security, and the Path Forward](https://mlsanity.com/paper/2602.12430/) (2026)
- [Why Does Self-Distillation (Sometimes) Degrade the Reasoning Capability of LLMs?](https://mlsanity.com/paper/2603.24472/) (2026)
- [Privileged Information Distillation for Language Models](https://mlsanity.com/paper/2602.04942/) (2026)
- [OpenClaw-RL: Train Any Agent Simply by Talking](https://mlsanity.com/paper/2603.10165/) (2026)
- [Unifying Group-Relative and Self-Distillation Policy Optimization via Sample Routing](https://mlsanity.com/paper/2604.02288/) (2026)
- [Self-Distillation Zero: Self-Revision Turns Binary Rewards into Dense Supervision](https://mlsanity.com/paper/2604.12002/) (2026)
- [CRISP: Compressed Reasoning via Iterative Self-Policy Distillation](https://mlsanity.com/paper/2603.05433/) (2026)
- [Expanding the Capabilities of Reinforcement Learning via Text Feedback](https://mlsanity.com/paper/2602.02482/) (2026)
- [Uni-OPD: Unifying On-Policy Distillation with a Dual-Perspective Recipe](https://mlsanity.com/paper/2605.03677/) (2026)
- [Embarrassingly Simple Self-Distillation Improves Code Generation](https://mlsanity.com/paper/2604.01193/) (2026)
- [Rethinking On-Policy Self-Distillation for Thinking Models](https://mlsanity.com/paper/2607.05184/) (2026)
- [Asymmetric On-Policy Distillation: Bridging Exploitation and Imitation at the Token Level](https://mlsanity.com/paper/2605.06387/) (2026)
- [Lightning OPD: Efficient Post-Training for Large Reasoning Models with Offline On-Policy Distillation](https://mlsanity.com/paper/2604.13010/) (2026)
- [PACED: Distillation and On-Policy Self-Distillation at the Frontier of Student Competence](https://mlsanity.com/paper/2603.11178/) (2026)
- [Aligning Language Models from User Interactions](https://mlsanity.com/paper/2603.12273/) (2026)
- [KL for a KL: On-Policy Distillation with Control Variate Baseline](https://mlsanity.com/paper/2605.07865/) (2026)
- [Unmasking On-Policy Distillation: Where It Helps, Where It Hurts, and Why](https://mlsanity.com/paper/2605.10889/) (2026)
- [D-OPSD: On-Policy Self-Distillation for Continuously Tuning Step-Distilled Diffusion Models](https://mlsanity.com/paper/2605.05204/) (2026)
- [SOD: Step-wise On-policy Distillation for Small Language Model Agents](https://mlsanity.com/paper/2605.07725/) (2026)
- [Pass the Baton: Trajectory-Relayed On-Policy Distillation](https://mlsanity.com/paper/2607.26057/) (2026)
- [Privileged, but Biased: How PI-Conditioned Teachers Break Self-Distillation](https://mlsanity.com/paper/2608.04794/) (2026)
- [ROSD: Reflective On-Policy Self-Distillation for Language Model Reasoning across Domains](https://mlsanity.com/paper/2605.28014/) (2026)
- [On-Policy Self-Distillation without Any Supervision](https://mlsanity.com/paper/2608.06296/) (2026)
- [STEPS: Selective On-Policy Self-Distillation for Reasoning](https://mlsanity.com/paper/2605.10194/) (2026)
- [Trajectory-Refined Distillation](https://mlsanity.com/paper/2606.08432/) (2026)

## Abstract (arXiv)

Continual learning, enabling models to acquire new skills and knowledge without degrading existing capabilities, remains a fundamental challenge for foundation models. While on-policy reinforcement learning can reduce forgetting, it requires explicit reward functions that are often unavailable. Learning from expert demonstrations, the primary alternative, is dominated by supervised fine-tuning (SFT), which is inherently off-policy. We introduce Self-Distillation Fine-Tuning (SDFT), a simple method that enables on-policy learning directly from demonstrations. SDFT leverages in-context learning by using a demonstration-conditioned model as its own teacher, generating on-policy training signals that preserve prior capabilities while acquiring new skills. Across skill learning and knowledge acquisition tasks, SDFT consistently outperforms SFT, achieving higher new-task accuracy while substantially reducing catastrophic forgetting. In sequential learning experiments, SDFT enables a single model to accumulate multiple skills over time without performance regression, establishing on-policy distillation as a practical path to continual learning from demonstrations.