# Flashbacks to Harmonize Stability and Plasticity in Continual Learning

arXiv: https://arxiv.org/abs/2506.00477 · HTML: https://mlsanity.com/paper/2506.00477/

## Key facts

- Cited by 2 papers in the map (data through 14 Oct 2026).
- Builds on 71 of its 93 references that are in the map.
- First posted on arXiv 31 May 2025.

## Builds on (most cited first, 30 of 71)

- [Deep Residual Learning for Image Recognition](https://mlsanity.com/paper/1512.03385/) (2015)
- [An Image is Worth 16x16 Words: Transformers for Image Recognition at Scale](https://mlsanity.com/paper/2010.11929/) (2020)
- [Overcoming catastrophic forgetting in neural networks](https://mlsanity.com/paper/1612.00796/) (2016)
- [Learning without Forgetting](https://mlsanity.com/paper/1606.09282/) (2016)
- [iCaRL: Incremental Classifier and Representation Learning](https://mlsanity.com/paper/1611.07725/) (2016)
- [Gradient Episodic Memory for Continual Learning](https://mlsanity.com/paper/1706.08840/) (2017)
- [Similarity of Neural Network Representations Revisited](https://mlsanity.com/paper/1905.00414/) (2019)
- [How transferable are features in deep neural networks?](https://mlsanity.com/paper/1411.1792/) (2014)
- [Continual Learning with Deep Generative Replay](https://mlsanity.com/paper/1705.08690/) (2017)
- [Memory Aware Synapses: Learning what (not) to forget](https://mlsanity.com/paper/1711.09601/) (2017)
- [Efficient Lifelong Learning with A-GEM](https://mlsanity.com/paper/1812.00420/) (2018)
- [Learning to Prompt for Continual Learning](https://mlsanity.com/paper/2112.08654/) (2021)
- [Dark Experience for General Continual Learning: a Strong, Simple Baseline](https://mlsanity.com/paper/2004.07211/) (2020)
- [Riemannian Walk for Incremental Learning: Understanding Forgetting and Intransigence](https://mlsanity.com/paper/1801.10112/) (2018)
- [Large Scale Incremental Learning](https://mlsanity.com/paper/1905.13260/) (2019)
- [Lifelong Learning with Dynamically Expandable Networks](https://mlsanity.com/paper/1708.01547/) (2017)
- [Overcoming catastrophic forgetting with hard attention to the task](https://mlsanity.com/paper/1801.01423/) (2018)
- [End-to-End Incremental Learning](https://mlsanity.com/paper/1807.09536/) (2018)
- [Learning to Learn without Forgetting by Maximizing Transfer and Minimizing Interference](https://mlsanity.com/paper/1810.11910/) (2018)
- [Progress & Compress: A scalable framework for continual learning](https://mlsanity.com/paper/1805.06370/) (2018)
- [CODA-Prompt: COntinual Decomposed Attention-based Prompting for Rehearsal-Free Continual Learning](https://mlsanity.com/paper/2211.13218/) (2022)
- [Dreaming to Distill: Data-free Knowledge Transfer via DeepInversion](https://mlsanity.com/paper/1912.08795/) (2019)
- [Online Continual Learning with Maximally Interfered Retrieval](https://mlsanity.com/paper/1908.04742/) (2019)
- [Orthogonal Subspace Learning for Language Model Continual Learning](https://mlsanity.com/paper/2310.14152/) (2023)
- [Learn to Grow: A Continual Structure Learning Framework for Overcoming Catastrophic Forgetting](https://mlsanity.com/paper/1904.00310/) (2019)
- [DyTox: Transformers for Continual Learning with DYnamic TOken eXpansion](https://mlsanity.com/paper/2111.11326/) (2021)
- [Maintaining Discrimination and Fairness in Class Incremental Learning](https://mlsanity.com/paper/1911.07053/) (2019)
- [Rainbow Memory: Continual Learning with a Memory of Diverse Samples](https://mlsanity.com/paper/2103.17230/) (2021)
- [FOSTER: Feature Boosting and Compression for Class-Incremental Learning](https://mlsanity.com/paper/2204.04662/) (2022)
- [Task-Free Continual Learning](https://mlsanity.com/paper/1812.03596/) (2018)

## Built on by (most cited first, 2 of 2)

- [SPREAD: Subspace Representation Distillation for Lifelong Imitation Learning](https://mlsanity.com/paper/2603.08763/) (2026)
- [Task Switching Without Forgetting via Proximal Decoupling](https://mlsanity.com/paper/2604.18857/) (2026)

## Abstract (arXiv)

We introduce Flashback Learning (FL), a novel method designed to harmonize the stability and plasticity of models in Continual Learning (CL). Unlike prior approaches that primarily focus on regularizing model updates to preserve old information while learning new concepts, FL explicitly balances this trade-off through a bidirectional form of regularization. This approach effectively guides the model to swiftly incorporate new knowledge while actively retaining its old knowledge. FL operates through a two-phase training process and can be seamlessly integrated into various CL methods, including replay, parameter regularization, distillation, and dynamic architecture techniques. In designing FL, we use two distinct knowledge bases: one to enhance plasticity and another to improve stability. FL ensures a more balanced model by utilizing both knowledge bases to regularize model updates. Theoretically, we analyze how the FL mechanism enhances the stability-plasticity balance. Empirically, FL demonstrates tangible improvements over baseline methods within the same training budget. By integrating FL into at least one representative baseline from each CL category, we observed an average accuracy improvement of up to 4.91% in Class-Incremental and 3.51% in Task-Incremental settings on standard image classification benchmarks. Additionally, measurements of the stability-to-plasticity ratio confirm that FL effectively enhances this balance. FL also outperforms state-of-the-art CL methods on more challenging datasets like ImageNet.