# Fast TRAC: A Parameter-Free Optimizer for Lifelong Reinforcement Learning

arXiv: https://arxiv.org/abs/2405.16642 · HTML: https://mlsanity.com/paper/2405.16642/

## Key facts

- Cited by 17 papers in the map (data through 14 Oct 2026).
- Placed in Deep RL algorithms and representations, one of 15 directions in Deep reinforcement learning methods.
- Builds on 43 of its 57 references that are in the map.
- First posted on arXiv 26 May 2024.

## Placed in

- Deep reinforcement learning methods / [Deep RL algorithms and representations](https://mlsanity.com/deeprl/deep-rl-algorithms-and-representations/)

## Builds on (most cited first, 30 of 43)

- [Proximal Policy Optimization Algorithms](https://mlsanity.com/paper/1707.06347/) (2017)
- [Soft Actor-Critic: Off-Policy Maximum Entropy Deep Reinforcement Learning with a Stochastic Actor](https://mlsanity.com/paper/1801.01290/) (2018)
- [Experience Replay for Continual Learning](https://mlsanity.com/paper/1811.11682/) (2018)
- [IMPALA: Scalable Distributed Deep-RL with Importance Weighted Actor-Learner Architectures](https://mlsanity.com/paper/1802.01561/) (2018)
- [Progress & Compress: A scalable framework for continual learning](https://mlsanity.com/paper/1805.06370/) (2018)
- [Leveraging Procedural Generation to Benchmark Reinforcement Learning](https://mlsanity.com/paper/1912.01588/) (2019)
- [Gradient Descent on Neural Networks Typically Occurs at the Edge of Stability](https://mlsanity.com/paper/2103.00065/) (2021)
- [Online Learning: A Modern Introduction Using Convex Optimization](https://mlsanity.com/paper/1912.13213/) (2019)
- [The Primacy Bias in Deep Reinforcement Learning](https://mlsanity.com/paper/2205.07802/) (2022)
- [The Dormant Neuron Phenomenon in Deep Reinforcement Learning](https://mlsanity.com/paper/2302.12902/) (2023)
- [Understanding plasticity in neural networks](https://mlsanity.com/paper/2303.01486/) (2023)
- [Coin Betting and Parameter-Free Online Learning](https://mlsanity.com/paper/1602.04128/) (2016)
- [Black-Box Reductions for Parameter-free Online Learning in Banach Spaces](https://mlsanity.com/paper/1802.06293/) (2018)
- [Understanding and Preventing Capacity Loss in Reinforcement Learning](https://mlsanity.com/paper/2204.09560/) (2022)
- [Loss of Plasticity in Continual Deep Reinforcement Learning](https://mlsanity.com/paper/2303.07507/) (2023)
- [A Definition of Continual Reinforcement Learning](https://mlsanity.com/paper/2307.11046/) (2023)
- [Non-stationary Reinforcement Learning without Prior Knowledge: An Optimal Black-box Approach](https://mlsanity.com/paper/2102.05406/) (2021)
- [Understanding and Improving Convolutional Neural Networks via Concatenated Rectified Linear Units](https://mlsanity.com/paper/1603.05201/) (2016)
- [Disentangling the Causes of Plasticity Loss in Neural Networks](https://mlsanity.com/paper/2402.18762/) (2024)
- [Continual Backprop: Stochastic Gradient Descent with Persistent Randomness](https://mlsanity.com/paper/2108.06325/) (2021)
- [Reinforcement Learning for Non-Stationary Markov Decision Processes: The Blessing of (More) Optimism](https://mlsanity.com/paper/2006.14389/) (2020)
- [Deep Reinforcement Learning with Plasticity Injection](https://mlsanity.com/paper/2305.15555/) (2023)
- [SGD with Large Step Sizes Learns Sparse Features](https://mlsanity.com/paper/2210.05337/) (2022)
- [Lipschitz and Comparator-Norm Adaptivity in Online Learning](https://mlsanity.com/paper/2002.12242/) (2020)
- [Impossible Tuning Made Possible: A New Expert Algorithm and Its Applications](https://mlsanity.com/paper/2102.01046/) (2021)
- [Learning threshold neurons via the "edge of stability"](https://mlsanity.com/paper/2212.07469/) (2022)
- [Unconstrained Online Linear Learning in Hilbert Spaces: Minimax Algorithms and Normal Approximations](https://mlsanity.com/paper/1403.0628/) (2014)
- [Parameter-free Mirror Descent](https://mlsanity.com/paper/2203.00444/) (2022)
- [Parameter-free online learning via model selection](https://mlsanity.com/paper/1801.00101/) (2017)
- [Lifelong Policy Gradient Learning of Factored Policies for Faster Training Without Forgetting](https://mlsanity.com/paper/2007.07011/) (2020)

## Built on by (most cited first, 17 of 17)

- [Stable Gradients for Stable Learning at Scale in Deep Reinforcement Learning](https://mlsanity.com/paper/2506.15544/) (2025)
- [Mitigating Plasticity Loss in Continual Reinforcement Learning by Reducing Churn](https://mlsanity.com/paper/2506.00592/) (2025)
- [A Survey of Continual Reinforcement Learning](https://mlsanity.com/paper/2506.21872/) (2025)
- [Control-oriented Clustering of Visual Latent Representation](https://mlsanity.com/paper/2410.05063/) (2024)
- [Agent-Dice: Disentangling Knowledge Updates via Geometric Consensus for Agent Continual Learning](https://mlsanity.com/paper/2601.03641/) (2026)
- [Continual Knowledge Adaptation for Reinforcement Learning](https://mlsanity.com/paper/2510.19314/) (2025)
- [Non-Uniform Noise-to-Signal Ratio in the REINFORCE Policy-Gradient Estimator](https://mlsanity.com/paper/2602.01460/) (2026)
- [Continual Policy Consolidation for Lifelong Robot Learning](https://mlsanity.com/paper/2601.22475/) (2026)
- [Plasticine: Accelerating Research in Plasticity-Motivated Deep Reinforcement Learning](https://mlsanity.com/paper/2504.17490/) (2025)
- [Finding the Time to Think: Learning Planning Budgets in Real-Time RL](https://mlsanity.com/paper/2606.26463/) (2026)
- [Permutation Invariant Learning with High-Dimensional Particle Filters](https://mlsanity.com/paper/2410.22695/) (2024)
- [Rethinking the Role of Dynamic Sparse Training for Scalable Deep Reinforcement Learning](https://mlsanity.com/paper/2510.12096/) (2025)
- [AdamO: A Collapse-Suppressed Optimizer for Offline RL](https://mlsanity.com/paper/2605.01968/) (2026)
- [Principled Fast and Meta Knowledge Learners for Continual Reinforcement Learning](https://mlsanity.com/paper/2603.00903/) (2026)
- [Vision Transformers that Never Stop Learning](https://mlsanity.com/paper/2603.07787/) (2026)
- [An Analysis of Streaming Deep Reinforcement Learning for Adaptive Continual Learning in Robotics](https://mlsanity.com/paper/2609.28807/) (2026)
- [Continual Reinforcement Learning with Neuroevolution](https://mlsanity.com/paper/2610.01583/) (2026)

## Abstract (arXiv)

A key challenge in lifelong reinforcement learning (RL) is the loss of plasticity, where previous learning progress hinders an agent's adaptation to new tasks. While regularization and resetting can help, they require precise hyperparameter selection at the outset and environment-dependent adjustments. Building on the principled theory of online convex optimization, we present a parameter-free optimizer for lifelong RL, called TRAC, which requires no tuning or prior knowledge about the distribution shifts. Extensive experiments on Procgen, Atari, and Gym Control environments show that TRAC works surprisingly well-mitigating loss of plasticity and rapidly adapting to challenging distribution shifts-despite the underlying optimization problem being nonconvex and nonstationary.
