# A Closer Look at Deep Learning Heuristics: Learning rate restarts, Warmup and Distillation

arXiv: https://arxiv.org/abs/1810.13243 · HTML: https://mlsanity.com/paper/1810.13243/

## Key facts

- Cited by 110 papers in the map (data through 14 Oct 2026).
- First posted on arXiv 29 Oct 2018.

## Built on by (most cited first, 30 of 110)

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- [Eigencurve: Optimal Learning Rate Schedule for SGD on Quadratic Objectives with Skewed Hessian Spectrums](https://mlsanity.com/paper/2110.14109/) (2021)
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## Abstract (arXiv)

The convergence rate and final performance of common deep learning models have significantly benefited from heuristics such as learning rate schedules, knowledge distillation, skip connections, and normalization layers. In the absence of theoretical underpinnings, controlled experiments aimed at explaining these strategies can aid our understanding of deep learning landscapes and the training dynamics. Existing approaches for empirical analysis rely on tools of linear interpolation and visualizations with dimensionality reduction, each with their limitations. Instead, we revisit such analysis of heuristics through the lens of recently proposed methods for loss surface and representation analysis, viz., mode connectivity and canonical correlation analysis (CCA), and hypothesize reasons for the success of the heuristics. In particular, we explore knowledge distillation and learning rate heuristics of (cosine) restarts and warmup using mode connectivity and CCA. Our empirical analysis suggests that: (a) the reasons often quoted for the success of cosine annealing are not evidenced in practice; (b) that the effect of learning rate warmup is to prevent the deeper layers from creating training instability; and (c) that the latent knowledge shared by the teacher is primarily disbursed to the deeper layers.
